Exercise bike have been available on the market for decades, they represent an accessible alternative to the gym and a quarrel-free way of getting rid of those pesky additional pounds. We’ve seen them advertised on TV, on the Internet and in the newspaper, but because there are so many brands and types of stationary bikes obtainable, choosing one isn’t as simple as you would expect. The fact that there is such a great difference between them out there can make you feel a bit overwhelmed.
When I started my research on exercise bikes, little did I know that I would spend so much time figuring which one has the best strength type or the hearty frame? Truth be told, I was rather ignorant in this aspect, thinking that whether I wanna lose calories, any bike will do.
Generally, the cheaper ones have basic features like configurable workout strength and a couple of programming options. Mid-range ones are better created, make less clamor and feel more solid. As for the high-end ones, expect them to have more advanced features, like a more accurate and duties computer, preset workout programs, user profiles, longer warranty and several strength levels.
Reality Check: Just How Advanced Do You Require Your Exercise Bike To Be?
Previous to purchasing an exercise bike, you have to figure out what your exercise goals are. Think of how often you are going to use it and how difficult do you want to impacter yourself. Many times, people overestimate their abilities and think they will manage to hold up with the workout plan they have in mind. This leads them to purchase the most expensive spinning bike, like the one pictured right or for a parable the Keiser M3 Plus, only to realize that they aren’t making the most out of their full potential.
Once you are capable to make realistic estimations regarding the usage of the machine, you will search it easier to choose the one that matches your workout goals.
No matter how much money you’re willing to spend on an exercise bike or what model you are interested in, each piece of exercise material needs to have at least a couple of basic features. You will require to look for a bike with different resistance levels and the seat should be comfortable enough because you will spend quite a lot of time on it. Also, whether you are not exactly mean-sized, look for seats that can be adjusted accordingly.
However, whether you are really set on purchasing one bike in particular, which doesn’t have the best seat, you can always buy an extra seat cover with gel or padding.
Consolation has to be a priority, respectively of the budget. Pedals not only have to be spacious enough, but they also have to have some sort of strapping to make sure that your feet won’t slip while pedaling. The built-in computer also has to show basic figures like speed, time, and the number of calories burnt. Also, while the heart rate is the most important thing you require to know, whether it’s not incorporated you can easily purchase a separate monitor.
Whether there are different stationary bikes you are keen on, look for extras that set them apart and help you make up your mind. For parables, bikes like the Schwinn AD6 Airdyne and the Body Rider have create-in fans which, apart from providing air resistance, help you cool off. Whether you can’t work out without listening to your favorite tunes, bikes like the Schwinn 270 Recumbent have created-in acoustic sound systems which allow you to play your music loud (see image right).
Another feature you might want to take into consideration is the water bottle astringent – it might not seem all that important but it definitely helps whether the bike has one, since you wouldn’t have to obstruct your workout to have a drink of water (or of course, your favorite energy drink). Extra features you might want are remote control cups, which the Exerpeutic steep Folding Bike has incorporated or magazine stands like the FitDesk FDX 2.0.