You are using different brands of pads during your heavy periods, this is a common scenario all of us. But do you know how to stop heavy periods? Let’s see the reasons and ways to relieve from it. Before we go to the solution, we need to know what happens with your heavy periods.
A woman’s period can come in waves of heavy flow for a few days followed by lighter periods, or it could be one continuous stream all month long. If you notice that your tampon or pad is soaked throughout the day and need to change them every hour, it’s true that you have chronic heavy periods. So you might just need some help from an OB/GYN who specializes in hormonal disorders like polycystic ovarian syndrome.
A regular menstrual cycle ranges anywhere between three to six weeks. However, most rhythmic cycles last around 28 days. So on average, women bleed about five inches per year in total. Most women get their first period at age 11 but this range varies greatly depending on ethnicity.
When is it Considered that You Have Heavy Periods?
This is surprising that about one in five women experiences a heavy menstrual cycle. Heavy periods are not always noticeable, which is why many don’t know they have it until the symptoms become more severe over time. Or, only when there’s an emergency problem with their health.
You might think that if you have really pads for heavy periods, it’s not too big of a deal. But in reality, women with this condition often experience severe pain and other symptoms like tiredness or anemia due to their excessive bleeding. If these are something you’re experiencing regularly or either at the same time every month, then you can talk to your doctor.
A woman’s period is an inevitable part of life, but it can often be a pain to deal with. Some women may experience periods that are heavier than usual and have symptoms such as bleeding more than seven days. Or, blood soaks through one or more tampons every hour. If this sounds like you, then maybe your flow could use some TLC (tender loving care).
There are many ways you could help make the situation better for you. You can use sanitary napkins instead of pads when possible. Moreover, you can wear dark clothing during heavy flows while avoiding tight clothes which will restrict circulation around the abdomen area where menstrual fluid gathers. Otherwise, you can take ibuprofen 600 mg three times daily to relieve cramps of heavy periods.
Why do you have Heavy Bleeding During Your Periods?
The causes of heavy periods are many and varied, but luckily most can be treated. The only way to understand what’s causing your cycle is to visit a doctor. However, some common reasons for spotting include:
Changes in Body System: The body is always changing and even the smallest changes can have a big impact. For instance, stress or hormonal shifts after pregnancy may cause irregular periods. When we welcome new phases in our life such as entering menopause, we should prepare for possible period irregularities such as heavy flow during that time of transition to menopause.
The Impact of Changes to Medications or Birth Control: Heavy periods are a side effect of some due to changing medications. Also, unexpected changes to your birth control can affect the length and amount of bleeding in your menstrual cycle. For example, using copper or hormonal intrauterine devices (IUDs) may cause heavier periods for 3-6 months after insertion with no other symptoms needed to be addressed.
It is imperative that if you notice any changes in how long your period lasts; talk with an OBGYN immediately. So they can make sure everything is okay immediately after seeing your real condition.
Endometriosis: Painful periods are just one of the many symptoms associated with endometriosis, a condition where abnormal uterine lining growth can cause short and heavy period cycles. Endometriosis is also characterized by painful bowel movements as your body sheds its thickened uterine lining every month. With about 10% of women in United States suffering from this disease, you’re not alone in the world.
Hormone Imbalance: Menorrhagia can be caused by either too much or not enough estrogen and progesterone. Some women have higher levels of these hormones, which causes the uterine lining to thicken. This may cause heavier blood flows with larger clots during menstruation when the thickened uterus sheds its lining each month.
Uterine Fibroids: The fibroids are small and non-cancerous growths that are seen inside the uterus. They range in size from a grain of sand to an apple and can affect your fertility. When you go to a medication and if your doctor finds fibroids in your uterus, he/she might recommend you removing them due to having a good treatment of heavy period. Moreover, the physicians may find other symptoms that you need to treat immediately.
How Can You Stop Your Painful Heavy Periods?
You are anxious of what home remedy can i use to stop heavy periods. It’s simple when you are aware of some important issues. You will soon learn the actual fact with this.
Heavy periods are a big problem and many women have resorted to surgery or hormone therapy as the only solutions. It’s time for you to know that there is more than one option available.
Diet changes, prescription medication, over-the-counter treatmentsthese can all be used in order to manage heavy menstrual cycles without resorting back into dangerous situations like hormones or invasive surgeries. The following prescriptions may help you stop your heavy periods.
Taking Diet Foods: If you have a bleeding disorder, it is important to know what foods can help with pads for heavy periods. Iron-rich foods like meat and seafood are always the best bet for getting more iron into your diet. It will reduce menstrual flow and make anemia less likely.
However, there is one caveatthese products must be eaten in moderation or they could exacerbate menorrhagia symptoms rather than alleviate them because of their protein content. To counteract this effect, try eating leafy greens that contain vitamin “C” as well. This type of vitamin helps your body absorb any excess iron ingested.
So when you eat too much at once, then the effects won’t hinder. Instead it will enhance your condition by giving it needed nutrients without making things otherwise.
Try over the Counter (OTC) Medicines: Take ibuprofen or aspirin when you are on your period to reduce the amount of prostaglandin in your uterine lining. This will make it less painful and lighter as well, making for an overall better experience during that time. This is one of the important leanings of what are the best pads to use for heavy periods for full info.
Birth Control: Birth control has many benefits, including pregnancy prevention and the regulation of your periods. Not only can these methods stop you from getting pregnant, they also have been shown to relieve painful cramps or let you skip a period entirely.
Go to Hormone Treatment: Doctors often recommend hormone therapy to treat heavy periods caused by an imbalance of hormones. Hormone treatments like progesterone pills can be used as fast-acting methods for stopping heavy bleeding. Moreover, it might also be taken on a regular basis in order to thin the uterine lining or balance your hormones. Doctors may use them when treating conditions such as endometriosis which cause pain and excessive menstrual bleeding too.
Prescription NSAIDs: These medicines are stronger than over the counter medications and only available from a doctor. Prescription medication like naproxen and tranexamic acid can thin the uterus lining which may help reduce heavy bleeding.
However, Menorrhagia is a condition where women bleed more than normal during their period. This usually happens after menopause. And in some cases it is caused by fibroids or endometriosis.
Heavy periods may need to be managed with surgery if the victim has grown accustomed to heavy bleeding every month for many years. Moreover, the case is becoming unmanageable through lifestyle changes like dieting, walking more often, taking iron supplements etc. But talking about all this options with your doctor will help you find out what works best for you.
When Should You Need to See a Doctor for Heavy Periods?
When you are thinking of how to stop heavy periods, one point it comes to visit a doctor immediately. So you need to see a doctor if you start facing heavy periods.
Some women have come to take heavy blood flow during their periods as a normal part of the menstrual cycle. If left untreated, this can lead to anemia which does not allow your organs adequate oxygen supply. So this is wise you are going to see a doctor if things happen like a heavy menstrual bleeding period.
You may be experiencing menorrhagia if your period is preventing you from keeping up with work and social obligations. Heavy bleeding can cause physical symptoms like pain, fatigue, dizziness, anxiety or depression which make it hard to enjoy life even more during this time of the month. So in this situation, you may be running to see your physicians.
Gaining too much weight, feeling nauseated or vomiting often, having trouble sleeping and experiencing anxiety are all signs that could indicate a more serious issue.
You may have heavy periods if you experience any of these symptoms in addition to those listed above. If it’s not your first time instances like one of the aforementioned problems, make sure to speak with your doctor about what might be happening with you. It’s great to talk with your favorite doctor.
The Final Touch
How to stop heavy periods? Heavy periods can be a debilitating and painful experience. It’s important to find relief from this uncomfortable symptom, especially if you are using tampons or pads during your period. Though we have mentioned a lot above, in addition, we recommend the following steps for what are the pads to use for heavy periods in line of our service-oriented mentality:
- Increase water intake
- Take ibuprofen as needed
- Drink tea with ginger and peppermint oil
- Insert a menstrual cup in place of tampons or pads when menstruating,
- Use pain relievers like acetaminophen (Tylenol),
- Eat foods high in magnesium such as dark leafy greens.
If these methods don’t work after about two months, consult your physician because there may be more serious causes for why you have heavy periods uncontrolled.